ENERGY, FREQUENCY, AND VIBRATION.
Nikola Tesla once said, “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”
Though these concepts have since been adopted by New Age spiritualists, there is nothing woo-woo or airy-fairy about them. As Tesla was an engineer whose inventions were grounded by the laws of physics, he could not afford the privilege of believing pseudoscience.
With this established, let’s unpack these one by one.
Where energy is concerned, the law of conservation of energy states that energy cannot be created nor destroyed.
Therefore, you must learn to channel, harness, and redirect energy into different outlets as you see fit. Become a metaphysical alchemist, transmuting negative energy to positive energy, grounding your state in your own energetic field, and not allowing negative influences to tamper with it.
Energy is everywhere around us in life, and it is up to us what energy we become a conduit and a conductor of. All of our hearts emit an electromagnetic field around us, and as our lives will reciprocate what we are like the reflection of a mirror, we must become hyperaware of the energy we emit.
All energy emits a frequency by rate of vibration, so tapping into a different energy requires changing your frequency to its requisite wavelength. This is like tuning a radio station to a different channel, and why listening to different types of music syncs up with correspondent emotions and heart rates. Therefore, if you want to live a life of love and abundance, you must resonate with them, removing the energy of their opposites, hate and scarcity, from your energetic field.
This process is why manifestation and the law of attraction work—psychologically speaking, the RAS system in our brains lock into what we focus on. Because our subconscious minds are like sponges with no filter, we must consciously guard them against negative thoughts that will seep into our energetic fields by way of mind-heart coherence.
Even thinking too much of what we do not want will bring it about, and wanting something too much will ensure we will not have it.
This is why the energy of desperation repels: it creates distance between us and our desires, establishing a frequency of lack and scarcity. This explains the Matthew Effect: the rich get richer and the poor get poorer. Because of this, the laws of detachment and assumption state to detach yourself from your desired outcome and to assume it has already been realized to create energetic congruence with it.
Through consciously feeding our subconscious with the right thoughts and energies, we can ingrain these patterns to the point that they become unconscious. Then, as our energetic patterns are established through frequency, they become our frequency.
While frequency refers to the whole cycle of the vibration of energy, vibration itself is the physical oscillation of energy moment-to-moment, and is therefore the element most directly under your control. Through whatever means, you must learn to control and influence your vibration in order to tune your energy into the frequency you desire.
This can include metacognition, visualization, mindfulness, meditation, exercise, hydration, diet, breath work, sunlight, cold exposure, saunas, spiritual practices, socialization, grounding, and engaging in any activity therapeutic in nature.
Vibration is the day-to-day, on-the-ground work we do to tune into the energetic patterns we want to establish into our frequency.
So protect your energy, raise your vibration, and control your frequency. Unlike the polarity of opposites to attract to become whole, as is the case with magnets and reproduction, like attracts like in the case of energy, frequency, and vibration. That is why it has been said, you get what you give.